Aarogya Siddhi Yog
Aarogya
• It is a Sanskrit word and it loosely means ‘health’.
• In deeper sense, it means not just health but ′Holistic Health.′
• Health not just at physical level but also at mental, emotional and spiritual levels.
• Therefore, Aarogya simply means physically fit body, stress-free/relaxed/peaceful & tranquil mind, positive emotions/feelings and full faith in Higher Reality!
Siddhi
• This again is a Sanskrit word and means ′attainment of perfection′.
• This is possible only through consistent and persistent efforts towards attaining the set goal or objective.
Yog
• The word ′Yog′ is derived from Sanskrit word ′yuj′ or ′yujir′ which broadly means ′to unite′. To unite ′jeevatma′ with ′Parmatma′. To unite consciousness with Super-consciousness.
• And this becomes possible when one learns to control cessation of modifications of the mind.
• There are many different ways to achieve this state of being such as thru Bhakti Yog, Karma Yog, Jnan Yog and Raj Yog.
Highlights
01. Our teachings are based on “Ashtanga Yog” of Maharshi Patanjali dating back to 2500+ years.
03. It impacts all the five aspects of human personality (Physical Body, Breath, Mind, Emotions & Feelings, Spirit) and not just the Physical Body as in case of physical exercises.
05. More than 32 years of experience in the field of Classical Yog. Teachers trained & certified at world renowned Yog centres.
06. We are committed to preserve the purity of our traditional Yog against onslaught of Westernised Yog.
07. Our Ratings & Reviews on JustDial are consistently high. (Please visit: www.justdial.com, aarogya siddhi yog)
08. Our Motto: Let all Beings be happy, let all Beings have Holistic Health!
09. We are DIFFERENT! Come and EXPERIENCE.
Brief History of Yog
The History of Yog cannot fairly be condensed to one page. Here is an humble attempt to briefly cover the history of the wonderful art of Yog.
Our teachings are based on “Ashtanga Yog” of Maharshi Patanjali dating back to 2500+ years.
Overview
Aarogya Siddhi Yog is headed by Harish G Bhinde who has been practicing Classical Yog since last 30 years.
Our Sevices
Yoga Class
Experience the transformative power of yoga at Aarogya Siddhi Yog. Cultivate inner peace, enhance flexibility, and strengthen your mind-body connection through a holistic blend of yoga postures, breathing exercises, and meditation. Discover the path to wellness and find balance in a supportive and welcoming community. Embark on your yoga journey with us today!
Our Sevices
Workshops and events
Join us at our yoga center for transformative yoga workshops and events. Dive deeper into your practice, explore new techniques, and cultivate inner peace. Unleash your potential and embark on a journey of self-discovery with our enriching yoga workshops and events.
Our Sevices
Personal Counselling
Our yoga centre offers personalized counselling services to support individuals on their personal growth and well-being journey. Our experienced counsellors provide a safe and supportive environment to help you explore and address various life challenges, emotional concerns, and personal development goals.
Benefits of Yoga
Stress reduction: Yoga incorporates relaxation techniques, deep breathing, and mindfulness, which help reduce stress levels and promote a sense of calm.
Improved flexibility and balance: Regular yoga practice increases flexibility, enhances joint range of motion, and improves balance, leading to better overall physical performance and reduced risk of injuries.
Strength and muscle tone: Many yoga poses require engaging and stabilizing various muscle groups, leading to increased strength and muscle tone throughout the body.
Mental clarity and focus: Yoga practices, such as meditation and breathing exercises, can improve mental clarity, enhance focus, and increase productivity.